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Maíz bio
Maíz bio by cidacos provides 66 kcal per 100 g, with 3.1 g of sugars and 2.5 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Sweet corn category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 66 kcal | 115 −43% |
| Total fat | 2.2 g | 2 +8% |
| Saturated fat | 0.5 g | 0.4 +34% |
| Carbohydrates | 7.5 g | 19 −61% |
| Total sugars | 3.1 g | 4.9 −37% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 4.3 g | 4 +7% |
| Protein | 2.5 g | 3.7 −33% |
| Salt | 0 g | 0.3 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 131 Sweet corn products on Foodmetria.
Compared with other sweet corn
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Maíz dulce, agua.
Product details
- Sold in
- Spain
- Barcode
- 8410313183208
Prices reported by shoppers
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Frequently asked questions
How many calories are in Maíz bio?
Maíz bio contains 66 kcal per 100 g.
How much sugar is in Maíz bio?
Maíz bio has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Maíz bio healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Maíz bio vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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