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Maïs soufflé
Maïs soufflé provides 434 kcal per 100 g, with 2.2 g of sugars and 7.4 g of protein. Its Nutri-Score is E. It is listed in the Puffed corn cakes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 434 kcal | 394 +10% |
| Total fat | 12.2 g | 5.1 +138% |
| Saturated fat | 4.5 g | 1.1 +301% |
| Carbohydrates | 71.7 g | 77.8 −8% |
| Total sugars | 2.2 g | 2.3 −5% |
| Dietary fiber | 1 g | 3.5 −72% |
| Protein | 7.4 g | 7.9 −6% |
| Salt | 21 g | 0.7 +2750% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 611 Puffed corn cakes products on Foodmetria.
Compared with other puffed corn cakes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 8717973293538
Prices reported by shoppers
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Frequently asked questions
How many calories are in Maïs soufflé?
Maïs soufflé contains 434 kcal per 100 g.
How much sugar is in Maïs soufflé?
Maïs soufflé has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Maïs soufflé healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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