Mais-Amaranth Waffeln Rosmarin by Alnatura

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Mais-Amaranth Waffeln Rosmarin

by Alnatura 115 g in Puffed cereal cakes Barcode 4104420257993
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
a+
Environmental impact estimate

Mais-Amaranth Waffeln Rosmarin by Alnatura provides 381 kcal per 100 g, with 0.7 g of sugars and 9.5 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Puffed cereal cakes category and comes in a 115 g pack. Contains: lupin.

Nutrient levels per 100 g

Fat
4.1 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0.7 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 6 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 381 kcal 23 kcal 388
Total fat 4.1 g 0.2 g 0% 6.6 −38%
Saturated fat 0.7 g 0 g 0% 2.5 −72%
Carbohydrates 73 g 4.4 g 2% 70
Total sugars 0.7 g 0 g 5.5 −87%
Added sugars 0 g 0 g 0% 2.9 −100%
Dietary fiber 7.2 g 0.4 g 1% 5.6 +29%
Protein 9.5 g 0.6 g 1% 9.9
Salt 0.4 g 0 g 0.7 −45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 310 Puffed cereal cakes products on Foodmetria.

Compared with other puffed cereal cakes

Calories lower 42%
Sugars lower 29%
Salt lower 43%
Saturated fat higher 47%
Protein top 44%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mais* 93,6 %, Amaranth* 4 %, Rosmarin* 2 %, Meersalz 0,4 % *aus biologischer Landwirtschaft Kann Spuren von Soja und Lupine enthalten.

Palm oil freeVeganVegetarian
Allergens
Lupin
May contain traces
LupinSoybeans

Product details

Quantity
115 g
Serving size
6 g
Labels & certifications
VegetarianNo glutenOrganicEU Organicnon-EU AgricultureVeganCZ-BIO-001EU AgricultureEU/non-EU AgricultureBIO LABEL GERMANVEGAN SOCIETY VEGAN LOGO
Sold in
Germany
Barcode
4104420257993

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mais-Amaranth Waffeln Rosmarin?

Mais-Amaranth Waffeln Rosmarin contains 381 kcal per 100 g and about 23 kcal per serving (6 g).

How much sugar is in Mais-Amaranth Waffeln Rosmarin?

Mais-Amaranth Waffeln Rosmarin has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mais-Amaranth Waffeln Rosmarin healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mais-Amaranth Waffeln Rosmarin vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Mais-Amaranth Waffeln Rosmarin contain?

According to the label data it contains: Lupin. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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