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Mais
Mais provides 77 kcal per 100 g, with 5.2 g of sugars and 2.9 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Corn category and comes in a Nettogewicht 300g / Abtropfgewicht 285g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 77 kcal | 284 −73% |
| Total fat | 1.8 g | 7.5 −76% |
| Saturated fat | 0.4 g | 1.8 −78% |
| Carbohydrates | 11 g | 46.8 −76% |
| Total sugars | 5.2 g | 4.6 +13% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 4.3 g | 5.1 −16% |
| Protein | 2.9 g | 5.9 −51% |
| Salt | 0.5 g | 0.9 −51% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 371 Corn products on Foodmetria.
Compared with other corn
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mais, Wasser, Salz.
Product details
- Quantity
- Nettogewicht 300g / Abtropfgewicht 285g
- Sold in
- Germany
- Barcode
- 5712871113295
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mais?
Mais contains 77 kcal per 100 g.
How much sugar is in Mais?
Mais has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mais healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mais vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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