Nutrition report ready

Maine Highland Mix With Blueberries, Blueberries

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Nature's promise product.

Nutri-Score D NOVA 3

View details

Maine Highland Mix With Blueberries, Blueberries

by Nature's promise 11 oz/312 g in Snacks Barcode 0688267551246
Poor nutritional quality
Processed food

Maine Highland Mix With Blueberries, Blueberries by Nature's promise provides 467 kcal per 100 g, with 33.3 g of sugars and 13.3 g of protein. That is 78% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category and comes in a 11 oz/312 g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
26.7 g · High
Saturated fat
3.3 g · Moderate
Sugars
33.3 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 467 kcal 140 kcal 453
Total fat 26.7 g 8 g 10% 25.3 +6%
Saturated fat 3.3 g 1 g 5% 6.8 −51%
Carbohydrates 50 g 15 g 5% 48.9
Total sugars 33.3 g 10 g 18.7 +78%
Added sugarsUSDA 16.7 g 5 g 10% 8.8 +90%
Dietary fiber 6.7 g 2 g 7% 6.7
Protein 13.3 g 4 g 8% 13.3
Salt 0 g 0 g 1.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Sodium-free
0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
High fiber
6.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other snacks

Calories lower 48%
Sugars higher 22%
Salt lower 1%
Saturated fat lower 32%
Protein top 38%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Almonds*, Dried Cranberries* (Cranberries*, Sugar*, Sunflower Oil*), Blueberries* (Blueberries*, Sugar*, Sunflower Oil*), Thompson Raisins* (Thompson Raisins*, Sunflower Oil*), Pumpkin Seeds*, Cashews*.

Allergens
Nuts

Product details

Quantity
11 oz/312 g
Serving size
1/4 cup (30 g)
Sold in
United States
Barcode
0688267551246

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Maine Highland Mix With Blueberries, Blueberries?

Maine Highland Mix With Blueberries, Blueberries contains 467 kcal per 100 g and about 140 kcal per serving (1/4 cup (30 g)).

How much sugar is in Maine Highland Mix With Blueberries, Blueberries?

Maine Highland Mix With Blueberries, Blueberries has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Maine Highland Mix With Blueberries, Blueberries healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Maine Highland Mix With Blueberries, Blueberries contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Maine Highland Mix With Blueberries, Blueberries? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More snacks

View all →

More from Nature's promise

View all →