Main hafer brot

by Biovegan 550g in Vegan Barcode 4005394287712
Average nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Main hafer brot by Biovegan provides 221 kcal per 100 g, with 0.7 g of sugars and 6.3 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Vegan category and comes in a 550g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
0.6 g · Low
Sugars
0.7 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 221 kcal 256 −14%
Total fat 3.1 g 13.1 −76%
Saturated fat 0.6 g 3.3 −82%
Carbohydrates 40 g 22.4 +78%
Total sugars 0.7 g 7.6 −91%
Added sugars 0.7 g 5.3 −87%
Protein 6.3 g 11.1 −43%
Salt 1.4 g 1.1 +25%

Category average across 270 Vegan products on Foodmetria.

Compared with other vegan

Calories lower 49%
Sugars lower 16%
Salt higher 27%
Saturated fat lower 27%
Protein top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

51% HAFERflocken* (glutenfrei Maisstärke*, 13,2 % HAFERvollke mehl* (glutenfrei), Maismehl* leinprotein*, Salz, HAFER-Saue gpulver* (glutenfrei), Flohsame Shalen, Reissirup*, Säuerungs Natriumhydrogencarbonat. Backtriebmittel

VeganVegetarian
Allergens
Gluten

Product details

Quantity
550g
Labels & certifications
No glutenOrganicVegetarianEU OrganicVeganEg öko verordnungEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
Germany
Barcode
4005394287712

Prices reported by shoppers

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Frequently asked questions

How many calories are in Main hafer brot?

Main hafer brot contains 221 kcal per 100 g.

How much sugar is in Main hafer brot?

Main hafer brot has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Main hafer brot healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Main hafer brot vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Main hafer brot contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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