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Magere spekblokjes
Magere spekblokjes by Albert heijn provides 135 kcal per 100 g, with 0.5 g of sugars and 22 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vlees category and comes in a 250 gram pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 135 kcal | 169 kcal | 199 −32% | |
| Total fat | 5 g | 6.3 g | 8% | 12.1 −59% |
| Saturated fat | 2 g | 2.5 g | 13% | 4.3 −53% |
| Carbohydrates | 0.5 g | 0.6 g | 0% | 4.8 −89% |
| Total sugars | 0.5 g | 0.6 g | 0.7 −30% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 1.3 −100% |
| Protein | 22 g | 27.5 g | 55% | 17.3 +27% |
| Salt | 7.5 g | 9.4 g | 1.6 +366% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 145 Vlees products on Foodmetria.
Compared with other vlees
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
95% varkensvlees, zout, zuurtere - gelaar (E326), antioxidant (E331, E301), specerijen - extract, conserveermiddel (E262, E250), beuken - houtrook.
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 gram
- Serving size
- 125 g
- Labels & certifications
- No glutenBeter levenBeter leven 1 ster
- Sold in
- Netherlands
- Barcode
- 8710400385349
Prices reported by shoppers
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Recipe & label changes
-
September 30, 2026
- Calories: 136.8 → 135
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Magere spekblokjes?
Magere spekblokjes contains 135 kcal per 100 g and about 169 kcal per serving (125 g).
How much sugar is in Magere spekblokjes?
Magere spekblokjes has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Magere spekblokjes healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Magere spekblokjes vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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