Mac'N Cheese by Knorr

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Mac'N Cheese

by Knorr in Dehydrated sauces Barcode 8720182820730
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown

Mac'N Cheese by Knorr provides 435 kcal per 100 g, with 3.9 g of sugars and 14 g of protein. That is 40% less sugar than the average product in this category. It is listed in the Dehydrated sauces category.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
12 g · High
Sugars
3.9 g · Low
Salt
8.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (33 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 435 kcal 144 kcal 181 +140%
Total fat 20 g 6.6 g 8% 6 +233%
Saturated fat 12 g 4 g 20% 2.5 +381%
Carbohydrates 48 g 15.8 g 6% 27.1 +77%
Total sugars 3.9 g 1.3 g 6.5 −40%
Dietary fiber 0.9 g 0.3 g 1% 1.3 −31%
Protein 14 g 4.6 g 9% 4.6 +203%
Salt 8.1 g 2.7 g 5.5 +46%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 293 Dehydrated sauces products on Foodmetria.

Compared with other dehydrated sauces

Calories higher 5%
Sugars higher 39%
Salt higher 31%
Saturated fat higher 3%
Protein top 6%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (33 g)
Sold in
Poland
Barcode
8720182820730

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mac'N Cheese?

Mac'N Cheese contains 435 kcal per 100 g and about 144 kcal per serving (1 portion (33 g)).

How much sugar is in Mac'N Cheese?

Mac'N Cheese has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated June 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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