Mâche

by AUCHAN 0.045 kg in Vegetables (freshly prepared) Barcode 3596710369072

Salade - Prête à l'emploiSans conservateur comme toutes les salades en sachet

Very good nutritional quality
Unprocessed or minimally processed

Mâche by AUCHAN provides 22 kcal per 100 g, with 1 g of sugars and 2.2 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Vegetables (freshly prepared) category and comes in a 0.045 kg pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.2 g · Low
Sugars
1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45 g (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 22 kcal 10 kcal 67 −67%
Total fat 0.5 g 0.2 g 0% 2.9 −83%
Saturated fat 0.2 g 0.1 g 1% 0.3 −30%
Carbohydrates 1.2 g 0.5 g 0% 7.1 −83%
Total sugars 1 g 0.5 g 3.1 −68%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 1.8 g 0.8 g 3% 2.4 −26%
Protein 2.2 g 1 g 2% 2.1
Salt 0.1 g 0 g 0.4 −86%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 64 Vegetables (freshly prepared) products on Foodmetria.

Compared with other vegetables (freshly prepared)

Calories lower 20%
Sugars lower 22%
Salt lower 19%
Saturated fat lower 46%
Protein top 31%
Fiber top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mâche

Palm oil freeVeganVegetarian

Product details

Quantity
0.045 kg
Serving size
45 g (45 g)
Labels & certifications
No preservativesGrown in FranceNutriscoreNutriscore Grade A
Sold in
France, world
Barcode
3596710369072

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mâche?

Mâche contains 22 kcal per 100 g and about 10 kcal per serving (45 g (45 g)).

How much sugar is in Mâche?

Mâche has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mâche healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mâche vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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