Macaroni cheese

by McIntosh 400 g in Macaroni and cheese Barcode 5011785013746
Average nutritional quality
Ultra-processed food

Macaroni cheese by McIntosh provides 148 kcal per 100 g, with 0.9 g of sugars and 5.9 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Macaroni and cheese category and comes in a 400 g pack. Contains: gluten, milk, mustard.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
4.4 g · Moderate
Sugars
0.9 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 148 kcal 279 −47%
Total fat 6.7 g 6.4
Saturated fat 4.4 g 3 +43%
Carbohydrates 15.2 g 44 −65%
Total sugars 0.9 g 5.6 −85%
Added sugars 0 g 0.6 −100%
Protein 5.9 g 10.6 −45%
Salt 0.9 g 1.4 −37%

Category average across 372 Macaroni and cheese products on Foodmetria.

Compared with other macaroni and cheese

Calories lower 18%
Sugars lower 5%
Salt lower 34%
Saturated fat higher 21%
Protein top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cheese Sauce (64%) (Water, Cheddar Cheese 21% (Milk, Salt), Whole Milk Powder, Butter (Milk, Salt), Modified Maize Starch, Salt, Mustard Powder, Cheese Powder (Milk), Cream Powder (Milk), Skimmed Milk Powder, Cheese Flavouring, Yeast Extract, Acidity Regulator (Citric Acid), White Pepper, Colour (Annatto Norbixin)), Cooked Macaroni (36%) (Water, Durum Wheat Semolina).

Palm oil freeNot vegan
Allergens
GlutenMilkMustard

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Sold in
United Kingdom
Barcode
5011785013746

Prices reported by shoppers

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Frequently asked questions

How many calories are in Macaroni cheese?

Macaroni cheese contains 148 kcal per 100 g.

How much sugar is in Macaroni cheese?

Macaroni cheese has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Macaroni cheese healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Macaroni cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Macaroni cheese contain?

According to the label data it contains: Gluten, Milk, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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