Macaroni & cheese
Macaroni & cheese provides 362 kcal per 100 g, with 2.9 g of sugars and 10.1 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pasta dishes category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 package (69 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 362 kcal | 250 kcal | 262 +38% | |
| Total fat | 2.2 g | 1.5 g | 2% | 6.1 −65% |
| Saturated fat | 0 g | 0 g | 0% | 2.2 −100% |
| Carbohydrates | 71 g | 49 g | 18% | 39.9 +78% |
| Total sugars | 2.9 g | 2 g | 4.6 −37% | |
| Dietary fiber | 2.9 g | 2 g | 7% | 2.5 +16% |
| Protein | 10.1 g | 7 g | 14% | 9.5 +6% |
| Salt | 2.1 g | 1.4 g | 1.5 +37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2213 Pasta dishes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other pasta dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched macaroni product (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), enriched wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), maltodextrin, salt, whey, food starch-modified (corn)
- Allergens
- GlutenMilk
Product details
- Serving size
- 1/3 package (69 g)
- Sold in
- United States
- Barcode
- 0074026000269
Prices reported by shoppers
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Frequently asked questions
How many calories are in Macaroni & cheese?
Macaroni & cheese contains 362 kcal per 100 g and about 250 kcal per serving (1/3 package (69 g)).
How much sugar is in Macaroni & cheese?
Macaroni & cheese has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Macaroni & cheese healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Macaroni & cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Macaroni & cheese contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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