Macaroni & Cheese

by Raley's 114 g in Frozen foods Barcode 0046567031767
Good nutritional quality
Ultra-processed food

Macaroni & Cheese by Raley's provides 138 kcal per 100 g, with 1.5 g of sugars and 6.2 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 114 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
1.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 113.99999999999999g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 138 kcal 157 kcal 187 −26%
Total fat 5.4 g 6.1 g 8% 8.2 −34%
Saturated fat 3.5 g 3.9 g 20% 2.9 +20%
Carbohydrates 16.2 g 18.5 g 7% 20.1 −19%
Total sugars 1.5 g 1.8 g 4.4 −65%
Dietary fiber 0.8 g 0.9 g 3% 1.7 −53%
Protein 6.2 g 7 g 14% 7.9 −22%
Salt 0 g 0 g 1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9796 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories lower 37%
Sugars lower 41%
Salt lower 1%
Saturated fat higher 30%
Protein top 59%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

COOKED ELBOW MACARONI [WATER, ENRICHED SEMOLINA (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)], MILK, CHEDDAR CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), HAVARTI CHEESE

Palm oil freeNot vegan
Allergens
GlutenMilk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
114 g
Serving size
113.99999999999999g
Sold in
United States
Barcode
0046567031767

Prices reported by shoppers

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Frequently asked questions

How many calories are in Macaroni & Cheese?

Macaroni & Cheese contains 138 kcal per 100 g and about 157 kcal per serving (113.99999999999999g).

How much sugar is in Macaroni & Cheese?

Macaroni & Cheese has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Macaroni & Cheese healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Macaroni & Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Macaroni & Cheese contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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