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Macaroni & cheese
Macaroni & cheese by H-E-B provides 137 kcal per 100 g, with 0.9 g of sugars and 5.7 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Macaroni and cheese category and comes in a 12 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (227 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 137 kcal | 311 kcal | 279 −51% | |
| Total fat | 7.1 g | 16 g | 21% | 6.4 +10% |
| Saturated fat | 4.4 g | 10 g | 50% | 3 +45% |
| Carbohydrates | 11.9 g | 27 g | 10% | 44 −73% |
| Total sugars | 0.9 g | 2 g | 5.6 −84% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 2.5 −100% |
| Protein | 5.7 g | 13 g | 26% | 10.6 −46% |
| Salt | 0.9 g | 2 g | 1.4 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 373 Macaroni and cheese products on Foodmetria.
Compared with other macaroni and cheese
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 12 oz
- Serving size
- 1 cup (227 g)
- Sold in
- United States
- Barcode
- 0041220321322
Prices reported by shoppers
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Frequently asked questions
How many calories are in Macaroni & cheese?
Macaroni & cheese contains 137 kcal per 100 g and about 311 kcal per serving (1 cup (227 g)).
How much sugar is in Macaroni & cheese?
Macaroni & cheese has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Macaroni & cheese healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated December 3, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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