Macaroni and cheese

by Laura Lynn in Macaroni and cheese Barcode 0086854059852
Poor nutritional quality

Macaroni and cheese by Laura Lynn provides 319 kcal per 100 g, with 3.5 g of sugars and 10.6 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Macaroni and cheese category.

Nutrient levels per 100 g

Fat
10.6 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
3.5 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 319 kcal 279 +14%
Total fat 10.6 g 6.4 +66%
Saturated fat 2.2 g 3 −28%
Carbohydrates 45.1 g 44
Total sugars 3.5 g 5.6 −37%
Dietary fiber 1.8 g 2.5 −29%
Protein 10.6 g 10.6
Salt 1.9 g 1.4 +33%

Category average across 373 Macaroni and cheese products on Foodmetria.

Compared with other macaroni and cheese

Calories lower 46%
Sugars lower 43%
Salt higher 39%
Saturated fat lower 43%
Protein top 52%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United States
Barcode
0086854059852

Prices reported by shoppers

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Frequently asked questions

How many calories are in Macaroni and cheese?

Macaroni and cheese contains 319 kcal per 100 g.

How much sugar is in Macaroni and cheese?

Macaroni and cheese has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Macaroni and cheese healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 5, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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