Macaroni and Cheese

by Publix Super Markets Inc. 7.25 oz (206 g) in Macaroni and cheese Barcode 0041415016231

Macaroni and Cheese Dinner

Bad nutritional quality
Ultra-processed food

Macaroni and Cheese by Publix Super Markets Inc. provides 357 kcal per 100 g, with 15.7 g of sugars and 11.4 g of protein. That is 179% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Macaroni and cheese category and comes in a 7.25 oz (206 g) pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0 g · Low
Sugars
15.7 g · Moderate
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2/3 cup (166 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 357 kcal 593 kcal 279 +28%
Total fat 1.4 g 2.4 g 3% 6.4 −78%
Saturated fat 0 g 0 g 0% 3 −100%
Carbohydrates 74.3 g 123.3 g 45% 44 +69%
Total sugars 15.7 g 26.1 g 5.6 +179%
Dietary fiber 2 g 3.3 g 12% 2.5 −20%
Protein 11.4 g 19 g 38% 10.6 +8%
Salt 2.2 g 3.7 g 1.4 +53%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 372 Macaroni and cheese products on Foodmetria.

Compared with other macaroni and cheese

Calories higher 36%
Sugars higher 1%
Salt higher 13%
Saturated fat lower 1%
Protein top 46%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ENRICHED MACARONI (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE SEASONING (DAIRY SOLIDS, SALT, MODIFIED CORNSTARCH, NATURAL FLAVORS, CHEDDAR CHERE [PASTEURIZED MILK, CHEESE CULTURES,SALT, ENZYMES], MALTODEXTRIN, ANNATTO EXTRACT [COLOR], PAPRIKA EXIRACT [COLOR], SOYBEAN OIL, MONO - AND DIGLYCERIDES, CITRIC ACID, SODIUM CASEINATE, SODIUM CITRATE).

May contain palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
7.25 oz (206 g)
Serving size
2/3 cup (166 g)
Sold in
United States
Barcode
0041415016231

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Macaroni and Cheese?

Macaroni and Cheese contains 357 kcal per 100 g and about 593 kcal per serving (2/3 cup (166 g)).

How much sugar is in Macaroni and Cheese?

Macaroni and Cheese has 15.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Macaroni and Cheese healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Macaroni and Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Macaroni and Cheese contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 10, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Macaroni and Cheese? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More macaroni and cheese

View all →

More from Publix Super Markets Inc.

View all →