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Macarela
Macarela by Goya provides 145 kcal per 100 g, with 0 g of sugars and 23.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Undefined category and comes in a 56 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 cup (55 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 145 kcal | 80 kcal | 250 −42% | |
| Total fat | 5.5 g | 3 g | 4% | 13.7 −60% |
| Saturated fat | 1.8 g | 1 g | 5% | 7.8 −77% |
| Carbohydrates | 0 g | 0 g | 0% | 22.8 −100% |
| Total sugars | 0 g | 0 g | 10.4 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 4.8 −100% |
| Protein | 23.6 g | 13 g | 26% | 11.6 +103% |
| Salt | 0.9 g | 0.5 g | 0.7 +39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8759 Undefined products on Foodmetria.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
MACKEREL, WATER AND SALT.
- Allergens
- Fish
Product details
- Quantity
- 56 g
- Serving size
- 0.25 cup (55 g)
- Sold in
- United States
- Barcode
- 0041331036214
Prices reported by shoppers
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Frequently asked questions
How many calories are in Macarela?
Macarela contains 145 kcal per 100 g and about 80 kcal per serving (0.25 cup (55 g)).
How much sugar is in Macarela?
Macarela has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Macarela healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Macarela vegan?
Based on its ingredient list, it is not vegan.
What allergens does Macarela contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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