Macadamia cruda

by Eroski 135 g in Macadamia nuts Barcode 8480010133523
Average nutritional quality
Green-Score
d
Environmental impact estimate

Macadamia cruda by Eroski provides 744 kcal per 100 g, with 4 g of sugars and 7.9 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Macadamia nuts category and comes in a 135 g pack.

Nutrient levels per 100 g

Fat
76 g · High
Saturated fat
13 g · High
Sugars
4 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 744 kcal 721
Total fat 76 g 72 +6%
Saturated fat 13 g 13
Carbohydrates 4.8 g 12 −60%
Total sugars 4 g 6.9 −42%
Protein 7.9 g 8.2
Salt 0.7 g 0.6 +9%

Category average across 187 Macadamia nuts products on Foodmetria.

Compared with other macadamia nuts

Calories higher 39%
Sugars lower 33%
Salt higher 44%
Saturated fat higher 18%
Protein top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
135 g
Labels & certifications
NutriscoreNutriscore Grade C
Sold in
Spain
Barcode
8480010133523

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Macadamia cruda?

Macadamia cruda contains 744 kcal per 100 g.

How much sugar is in Macadamia cruda?

Macadamia cruda has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Macadamia cruda healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Macadamia cruda? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More macadamia nuts

View all →

More from Eroski

View all →