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Mac & cheese
Mac & cheese by Kraft provides 357 kcal per 100 g, with 11.4 g of sugars and 12.9 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (70 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 357 kcal | 250 kcal | |
| Total fat | 7.1 g | 5 g | 6% |
| Saturated fat | 3.6 g | 2.5 g | 13% |
| Carbohydrates | 71.4 g | 50 g | 18% |
| Total sugars | 11.4 g | 8 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 2.9 g | 2 g | 7% |
| Protein | 12.9 g | 9 g | 18% |
| Salt | 1.8 g | 1.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WHOLE WHEAT FLOUR, WHEY, MILKFAT, MILK PROTEIN CONCENTRATE, SALT, CALCIUM CARBONATE, SODIUM TRIPHOSPHATE, POTASSIUM CHLORIDE, CITRIC ACID, SODIUM PHOSPHATE, LACTIC ACID, NATURAL FLAVOR, MILK, PAPRIKA, ANNATTO, TURMERIC, ENZYMES, CHEESE CULTURE, SODIUM CASEINATE
- Allergens
- GlutenMilk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (70 g)
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 0021000053162
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mac & cheese?
Mac & cheese contains 357 kcal per 100 g and about 250 kcal per serving (1 cup (70 g)).
How much sugar is in Mac & cheese?
Mac & cheese has 11.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mac & cheese healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mac & cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mac & cheese contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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