Maaltijdloempia ham-kip

by Gwoon in Nems Barcode 8710624247706
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Maaltijdloempia ham-kip by Gwoon provides 148 kcal per 100 g, with 3.8 g of sugars and 4.3 g of protein. That is 12% more sugar than the average product in this category. It is listed in the Nems category.

Nutrient levels per 100 g

Fat
6.2 g · Moderate
Saturated fat
1.1 g · Low
Sugars
3.8 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 175.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 148 kcal 259 kcal 190 −22%
Total fat 6.2 g 10.9 g 14% 7.3 −15%
Saturated fat 1.1 g 1.9 g 10% 1.2 −12%
Carbohydrates 17.6 g 30.8 g 11% 23.8 −26%
Total sugars 3.8 g 6.7 g 3.4 +12%
Dietary fiber 2.2 g 3.9 g 14% 2 +9%
Protein 4.3 g 7.5 g 15% 6.5 −33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 164 Nems products on Foodmetria.

Compared with other nems

Calories lower 9%
Sugars higher 25%
Saturated fat higher 41%
Protein top 81%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
175.0g
Sold in
Netherlands
Barcode
8710624247706

Prices reported by shoppers

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Frequently asked questions

How many calories are in Maaltijdloempia ham-kip?

Maaltijdloempia ham-kip contains 148 kcal per 100 g and about 259 kcal per serving (175.0g).

How much sugar is in Maaltijdloempia ham-kip?

Maaltijdloempia ham-kip has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated April 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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