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Maaltijdloempia ham-kip
Maaltijdloempia ham-kip by Gwoon provides 148 kcal per 100 g, with 3.8 g of sugars and 4.3 g of protein. That is 12% more sugar than the average product in this category. It is listed in the Nems category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 175.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 148 kcal | 259 kcal | 190 −22% | |
| Total fat | 6.2 g | 10.9 g | 14% | 7.3 −15% |
| Saturated fat | 1.1 g | 1.9 g | 10% | 1.2 −12% |
| Carbohydrates | 17.6 g | 30.8 g | 11% | 23.8 −26% |
| Total sugars | 3.8 g | 6.7 g | 3.4 +12% | |
| Dietary fiber | 2.2 g | 3.9 g | 14% | 2 +9% |
| Protein | 4.3 g | 7.5 g | 15% | 6.5 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 164 Nems products on Foodmetria.
Compared with other nems
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 175.0g
- Sold in
- Netherlands
- Barcode
- 8710624247706
Prices reported by shoppers
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Frequently asked questions
How many calories are in Maaltijdloempia ham-kip?
Maaltijdloempia ham-kip contains 148 kcal per 100 g and about 259 kcal per serving (175.0g).
How much sugar is in Maaltijdloempia ham-kip?
Maaltijdloempia ham-kip has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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