View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Ma salade poivrons, petit épeautre, riz noir et thon germon
Salade de légumes et riz noir au thon blanc germon
Ma salade poivrons, petit épeautre, riz noir et thon germon by La belle-iloise provides 140 kcal per 100 g, with 2.2 g of sugars and 8 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Salads category and comes in a 165 g pack. Contains: fish, gluten, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 140 kcal | 177 −21% |
| Total fat | 5.6 g | 11.7 −52% |
| Saturated fat | 0.9 g | 2.4 −62% |
| Carbohydrates | 16 g | 12.4 +29% |
| Total sugars | 2.2 g | 4 −45% |
| Added sugars | 0 g | 1 −100% |
| Dietary fiber | 0 g | 2.4 −100% |
| Protein | 8 g | 7.3 +10% |
| Salt | 0.9 g | 1.1 −16% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Légumes (46%) (fenouil, poivrons rouges rissolés (10%), tomates cerises (9%), tomates mi-séchées, oignons rissolés), _thon_ blanc germon (19%), eau, petit _épeautre_ (7%), riz noir (7%), huile d'olive vierge extra, basilic (2%), vinaigre de vin blanc (_sulfites_), fécule de pomme de terre, sel, extrait de levure, plantes aromatiques, huile de tournesol infusée au basilic (0,18%), épices
- Allergens
- FishGlutenSulphur dioxide and sulphites
- May contain traces
- None
Product details
- Quantity
- 165 g
- Labels & certifications
- TrimanWithout
- Sold in
- France
- Barcode
- 3660088162556
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Ma salade poivrons, petit épeautre, riz noir et thon germon?
Ma salade poivrons, petit épeautre, riz noir et thon germon contains 140 kcal per 100 g.
How much sugar is in Ma salade poivrons, petit épeautre, riz noir et thon germon?
Ma salade poivrons, petit épeautre, riz noir et thon germon has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ma salade poivrons, petit épeautre, riz noir et thon germon healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ma salade poivrons, petit épeautre, riz noir et thon germon vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ma salade poivrons, petit épeautre, riz noir et thon germon contain?
According to the label data it contains: Fish, Gluten, Sulphur dioxide and sulphites. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 1
a NOVA 1
a NOVA 3 More salads
View all →
c NOVA 4
a NOVA 4
c NOVA 4
c NOVA 4
a NOVA 4
c NOVA 4 More from La belle-iloise
View all →
c NOVA 3
b NOVA 3
d NOVA 3
c NOVA 4
b NOVA 3
b NOVA 3