Ma salade poivrons, petit épeautre, riz noir et thon germon

by La belle-iloise 165 g in Salads Barcode 3660088162556

Salade de légumes et riz noir au thon blanc germon

Good nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Ma salade poivrons, petit épeautre, riz noir et thon germon by La belle-iloise provides 140 kcal per 100 g, with 2.2 g of sugars and 8 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Salads category and comes in a 165 g pack. Contains: fish, gluten, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
5.6 g · Moderate
Saturated fat
0.9 g · Low
Sugars
2.2 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 140 kcal 177 −21%
Total fat 5.6 g 11.7 −52%
Saturated fat 0.9 g 2.4 −62%
Carbohydrates 16 g 12.4 +29%
Total sugars 2.2 g 4 −45%
Added sugars 0 g 1 −100%
Dietary fiber 0 g 2.4 −100%
Protein 8 g 7.3 +10%
Salt 0.9 g 1.1 −16%

Category average across 4690 Salads products on Foodmetria.

Compared with other salads

Calories lower 44%
Sugars lower 46%
Salt higher 48%
Saturated fat lower 37%
Protein top 25%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Légumes (46%) (fenouil, poivrons rouges rissolés (10%), tomates cerises (9%), tomates mi-séchées, oignons rissolés), _thon_ blanc germon (19%), eau, petit _épeautre_ (7%), riz noir (7%), huile d'olive vierge extra, basilic (2%), vinaigre de vin blanc (_sulfites_), fécule de pomme de terre, sel, extrait de levure, plantes aromatiques, huile de tournesol infusée au basilic (0,18%), épices

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenSulphur dioxide and sulphites
May contain traces
None

Product details

Quantity
165 g
Labels & certifications
TrimanWithout
Sold in
France
Barcode
3660088162556

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ma salade poivrons, petit épeautre, riz noir et thon germon?

Ma salade poivrons, petit épeautre, riz noir et thon germon contains 140 kcal per 100 g.

How much sugar is in Ma salade poivrons, petit épeautre, riz noir et thon germon?

Ma salade poivrons, petit épeautre, riz noir et thon germon has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ma salade poivrons, petit épeautre, riz noir et thon germon healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ma salade poivrons, petit épeautre, riz noir et thon germon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ma salade poivrons, petit épeautre, riz noir et thon germon contain?

According to the label data it contains: Fish, Gluten, Sulphur dioxide and sulphites. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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