Lyoner by Migros

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Lyoner

by Migros 120g in Sandwiches filled with cold cuts Barcode 7613404265383
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Lyoner by Migros provides 307 kcal per 100 g, with 3.3 g of sugars and 9.1 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sandwiches filled with cold cuts category and comes in a 120g pack.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
4.2 g · Moderate
Sugars
3.3 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 120g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 307 kcal 368 kcal 260 +18%
Total fat 17 g 20.4 g 26% 13.3 +28%
Saturated fat 4.2 g 5 g 25% 3.6 +15%
Carbohydrates 29 g 34.8 g 13% 23.7 +22%
Total sugars 3.3 g 4 g 2.4 +36%
Dietary fiber 0.8 g 1 g 4% 1.9 −59%
Protein 9.1 g 10.9 g 22% 10.7 −15%
Salt 1.5 g 1.8 g 1.6 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 75 Sandwiches filled with cold cuts products on Foodmetria.

Compared with other sandwiches filled with cold cuts

Calories higher 21%
Sugars higher 30%
Salt lower 41%
Saturated fat higher 42%
Protein top 77%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
120g
Serving size
120g
Sold in
Switzerland
Barcode
7613404265383

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lyoner?

Lyoner contains 307 kcal per 100 g and about 368 kcal per serving (120g).

How much sugar is in Lyoner?

Lyoner has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lyoner healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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