Lychees in heavy syrup

by Pigeon in Canned fruits Barcode 0890770001020
Very good nutritional quality
Processed food

Lychees in heavy syrup by Pigeon provides 86 kcal per 100 g, with 15.7 g of sugars and 0.7 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned fruits category.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0 g · Low
Sugars
15.7 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (140 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 86 kcal 120 kcal 66 +30%
Total fat 0.4 g 0.5 g 1% 0.1 +216%
Saturated fat 0 g 0 g 0% 0 −100%
Carbohydrates 19.3 g 27 g 10% 15.9 +21%
Total sugars 15.7 g 22 g 13.1 +20%
Dietary fiber 0.7 g 1 g 4% 1 −28%
Protein 0.7 g 1 g 2% 0.3 +111%
Salt 0.2 g 0.2 g 0 +501%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2451 Canned fruits products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other canned fruits

Calories higher 11%
Sugars higher 15%
Salt higher 2%
Saturated fat lower 1%
Protein top 28%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lychees, sugar, water.

Palm oil freeVeganVegetarian

Product details

Serving size
1/2 cup (140 g)
Sold in
United States
Barcode
0890770001020

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lychees in heavy syrup?

Lychees in heavy syrup contains 86 kcal per 100 g and about 120 kcal per serving (1/2 cup (140 g)).

How much sugar is in Lychees in heavy syrup?

Lychees in heavy syrup has 15.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Lychees in heavy syrup healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lychees in heavy syrup vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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