Lychees en sirop

by Double Phoenix 227 g égoutté pour 567 g total in Lychees in syrup Barcode 9310432001355

Conserve de fruits, Lychees en sirop

Average nutritional quality
Processed food

Lychees en sirop by Double Phoenix provides 74 kcal per 100 g, with 17.3 g of sugars and 1 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Lychees in syrup category and comes in a 227 g égoutté pour 567 g total pack.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
1 g · Low
Sugars
17.3 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 140 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 74 kcal 104 kcal 70 +5%
Total fat 1 g 1.4 g 2% 0.2 +337%
Saturated fat 1 g 1.4 g 7% 0.1 +1779%
Carbohydrates 17.3 g 24.2 g 9% 16.4 +6%
Total sugars 17.3 g 24.2 g 15.1 +15%
Added sugars 5 g 7 g 14% 8 −38%
Dietary fiber 1.3 g 1.8 g 6% 0.8 +53%
Protein 1 g 1.4 g 3% 0.6 +82%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 54 Lychees in syrup products on Foodmetria.

Compared with other lychees in syrup

Calories higher 34%
Sugars higher 26%
Salt lower 1%
Saturated fat higher 2%
Protein top 13%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, lychees (40%), sucre, régulateur d'acidité (E330), stabilisant (E509).

Palm oil free

Additives 2

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
227 g égoutté pour 567 g total
Serving size
140 g
Sold in
France
Barcode
9310432001355

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lychees en sirop?

Lychees en sirop contains 74 kcal per 100 g and about 104 kcal per serving (140 g).

How much sugar is in Lychees en sirop?

Lychees en sirop has 17.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Lychees en sirop healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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