Top 10 · Updated October 2026

Lowest-Calorie Lychees In Syrup

The 10 lightest lychees in syrup products on this list range from 27 to 63 kcal per 100 g. The lychees in syrup with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 49 lychees in syrup with complete data.

1

Litchis au sirop

· 255 g

a 27 kcal 15 g sugar 0.5 g protein 0.1 g fat
2

Litchis

EpiSaveurs · 1330 g

a 55 kcal 14 g sugar 0.5 g protein 0.5 g fat
3

Litchis dénoyautés

CARREFOUR FRANCE · 560 g

b NOVA 3 58 kcal 13 g sugar 0.7 g protein 0 g fat

Also: Palm oil free · Vegetarian
4

Litchis au sirop léger

AUCHAN · 0.565 kg

b NOVA 3 60 kcal 14 g sugar 0.5 g protein 0.5 g fat

Also: Palm oil free
5

Lychees in light syrup

Summer Pride · 425 g

b NOVA 3 60 kcal 14.2 g sugar 0.4 g protein 0 g fat

Also: Palm oil free · Vegetarian
6

Litchis Dénoyautés au sirop léger

a 61 kcal 14 g sugar 0.1 g protein 0 g fat
7

Litchis

Beyer

a 62 kcal 14 g sugar 0 g protein 0.2 g fat
8

Litchis dénoyautés, boîte 3/4, 250g

U · 250 g

b NOVA 3 62 kcal 12 g sugar 0.5 g protein 0.5 g fat

Also: Palm oil free
9

Litchis au sirop léger

Savannah

b NOVA 3 62 kcal 14 g sugar 0.5 g protein 0 g fat

Also: Palm oil free · Vegetarian
10

Litchi pelati, denocciolati, zuccherati

Freshona · 255g

c NOVA 3 63 kcal 14.3 g sugar 0.6 g protein 0.4 g fat

Also: Palm oil free · Vegetarian

How we built this list

We ranked all published lychees in syrup on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More lychees in syrup rankings

Healthiest Lychees In Syrup by Nutri-Score Highest-Protein Lychees In Syrup Least Processed Lychees In Syrup Best Low-Sugar Lychees In Syrup All lychees in syrup