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Lychee in syrup
Lychee in syrup by Hosen provides 68 kcal per 100 g, with 16.5 g of sugars and 0.4 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Lychees in syrup category and comes in a 234g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 234g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 68 kcal | 159 kcal | 70 | |
| Total fat | 0 g | 0 g | 0% | 0.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 16.5 g | 38.6 g | 14% | 16.4 |
| Total sugars | 16.5 g | 38.6 g | 15.1 +9% | |
| Added sugars | 13.9 g | 32.5 g | 65% | 8 +73% |
| Dietary fiber | 0.2 g | 0.5 g | 2% | 0.8 −76% |
| Protein | 0.4 g | 0.9 g | 2% | 0.6 −27% |
| Salt | 0 g | 0.1 g | 0.1 −78% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 54 Lychees in syrup products on Foodmetria.
Compared with other lychees in syrup
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Lychee, Sugar, Acidity Regulator (Citric Acid)
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 234g
- Serving size
- 234g
- Sold in
- Ireland
- Barcode
- 7888105711488
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lychee in syrup?
Lychee in syrup contains 68 kcal per 100 g and about 159 kcal per serving (234g).
How much sugar is in Lychee in syrup?
Lychee in syrup has 16.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Lychee in syrup healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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