View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Lupins
Lupins by Lusitana provides 123 kcal per 100 g, with 0.5 g of sugars and 15 g of protein. Its Nutri-Score is D. It is listed in the Lupin beans category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 123 kcal | 123 kcal | 113 +9% | |
| Total fat | 5.2 g | 5.2 g | 7% | 3.2 +60% |
| Saturated fat | 0.8 g | 0.8 g | 4% | 0.4 +86% |
| Carbohydrates | 0.5 g | 0.5 g | 0% | 6.2 −92% |
| Total sugars | 0.5 g | 0.5 g | 0.5 | |
| Dietary fiber | 8.6 g | 8.6 g | 31% | 9.6 −11% |
| Protein | 15 g | 15 g | 30% | 11.8 +27% |
| Salt | 3.6 g | 3.6 g | 2.9 +23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 147 Lupin beans products on Foodmetria.
Compared with other lupin beans
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100.0g
- Labels & certifications
- Triman
- Sold in
- France
- Barcode
- 3700068146685
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Lupins?
Lupins contains 123 kcal per 100 g and about 123 kcal per serving (100.0g).
How much sugar is in Lupins?
Lupins has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lupins healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
b 
b 
b NOVA 3 More lupin beans
View all →
c NOVA 3 
d NOVA 3 
d NOVA 1 
c NOVA 3 
d NOVA 3 
b NOVA 3 More from Lusitana
View all →
a NOVA 3 
a NOVA 1 
a NOVA 3 
e NOVA 3 
d 
a NOVA 1