Lupinenschrot by Rapunzel

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Lupinenschrot

by Rapunzel 250g in Legumes Barcode 4006040659341
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Lupinenschrot by Rapunzel provides 380 kcal per 100 g, with 2.2 g of sugars and 40 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Legumes category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
2.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 380 kcal 197 +93%
Total fat 14 g 3.2 +335%
Saturated fat 2.1 g 0.5 +360%
Carbohydrates 13 g 27.4 −52%
Total sugars 2.2 g 3.2 −31%
Added sugars 0 g 1.4 −100%
Dietary fiber 23 g 9.4 +144%
Protein 40 g 11.9 +236%
Salt 0 g 0.8 −96%

Category average across 301 Legumes products on Foodmetria.

Compared with other legumes

Calories higher 6%
Sugars higher 40%
Salt lower 29%
Saturated fat higher 4%
Protein top 1%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Süßlupinenschrot

Product details

Quantity
250g
Labels & certifications
OrganicEU OrganicDE-ÖKO-006
Sold in
Germany
Barcode
4006040659341

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lupinenschrot?

Lupinenschrot contains 380 kcal per 100 g.

How much sugar is in Lupinenschrot?

Lupinenschrot has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lupinenschrot healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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