Lunds & byerlys, nut mix
Lunds & byerlys, nut mix by Lunds & Byerlys provides 567 kcal per 100 g, with 3.3 g of sugars and 20 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk, peanuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 567 kcal | 170 kcal | 453 +25% | |
| Total fat | 40 g | 12 g | 15% | 25.3 +58% |
| Saturated fat | 6.7 g | 2 g | 10% | 6.8 |
| Carbohydrates | 33.3 g | 10 g | 4% | 48.9 −32% |
| Total sugars | 3.3 g | 1 g | 18.8 −82% | |
| Dietary fiber | 10 g | 3 g | 11% | 6.7 +49% |
| Protein | 20 g | 6 g | 12% | 13.3 +50% |
| Salt | 2.3 g | 0.7 g | 1.1 +108% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mix (peanuts, unbleached wheat flour [malted barley as an enzyme additive], soybean oil, yellow corn masa, bulgar wheat, sesame seeds, almonds pumpkin seeds, poppy seeds, salt, seasoning [spices , corn flour, salt, onion powder, potato flour, tomato powder, natural flavorings {coconut oil fractions}, garlic powder, green bell pepper powder, extractives of paprika & other spices, beet powder, turmeric, citric acid], cheddar cheese [cultured milk, salt, enzymes], whey protein concentrate, lactose, buttermilk solids, salt, annatto extract, peanut oil & annatto color. hot southern peanuts (super extra large virginia peanuts, peanut oil, salt, onion powder, corn syrup solids, corn starch, jalapeno pepper, garlic powder, soybean oil, natural & artificial flavors [contains dairy], xanthan gum, citric acid, vinegar powder [contains maltodextrin], not more than 2% silicon dioxide to prevent caking.
- Allergens
- GlutenMilkPeanutsSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Tbsp (30 g)
- Sold in
- United States
- Barcode
- 0072431017254
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Lunds & byerlys, nut mix?
Lunds & byerlys, nut mix contains 567 kcal per 100 g and about 170 kcal per serving (2 Tbsp (30 g)).
How much sugar is in Lunds & byerlys, nut mix?
Lunds & byerlys, nut mix has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lunds & byerlys, nut mix healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lunds & byerlys, nut mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lunds & byerlys, nut mix contain?
According to the label data it contains: Gluten, Milk, Peanuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 1 
a NOVA 1 More snacks
View all →
d NOVA 3 
d NOVA 4 
e NOVA 3 
c NOVA 4 
c NOVA 4 
d NOVA 4 More from Lunds & Byerlys
View all →
b NOVA 3 
c