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Luncheon meat
Luncheon meat by Maling provides 275 kcal per 100 g, with 1 g of sugars and 12.5 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pork category and comes in a 340 g pack. Contains: mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 275 kcal | 204 +35% |
| Total fat | 24 g | 12.7 +89% |
| Saturated fat | 9 g | 4.7 +90% |
| Carbohydrates | 2 g | 1.8 +9% |
| Total sugars | 1 g | 0.8 +24% |
| Added sugars | 0.5 g | 1 −52% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 12.5 g | 20.6 −39% |
| Salt | 1.9 g | 1.9 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2139 Pork products on Foodmetria.
Compared with other pork
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pork Meat (72%), Water, Ham Meat (10%), salt, Mustard Flour, potato Starch, Sugar, Stabilisers: E451, E450, Thickener: E407a, Spices, antioxidant: E316, Preservative: E250. Attergy Advice: For allergens, see ngredients in bold.
- Allergens
- Mustard
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 340 g
- Sold in
- France
- Barcode
- 0075069270015
Prices reported by shoppers
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Frequently asked questions
How many calories are in Luncheon meat?
Luncheon meat contains 275 kcal per 100 g.
How much sugar is in Luncheon meat?
Luncheon meat has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Luncheon meat healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Luncheon meat vegan?
Based on its ingredient list, it is not vegan.
What allergens does Luncheon meat contain?
According to the label data it contains: Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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