Luncheon loaf

in Prepared meats Barcode 01597931
Bad nutritional quality
Ultra-processed food

Luncheon loaf provides 219 kcal per 100 g, with 6.3 g of sugars and 12.5 g of protein. That is 239% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category. Contains: pork.

Nutrient levels per 100 g

Fat
18.8 g · High
Saturated fat
6.3 g · High
Sugars
6.3 g · Moderate
Salt
2.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 SLICE (32 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 219 kcal 70 kcal 250 −12%
Total fat 18.8 g 6 g 8% 17.1 +9%
Saturated fat 6.3 g 2 g 10% 6.9 −9%
Carbohydrates 9.4 g 3 g 1% 3.4 +172%
Total sugars 6.3 g 2 g 1.8 +239%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 12.5 g 4 g 8% 21.5 −42%
Salt 2.9 g 0.9 g 2.7 +9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6260 Prepared meats products on Foodmetria.

Compared with other prepared meats

Calories higher 49%
Sugars higher 6%
Salt higher 34%
Saturated fat higher 44%
Protein top 90%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mechanically separated chicken, pork hearts, pork, water, dextrose, salt, 2% or less of the following: beef, modified corn starch, corn syrup, potassium lactate, potassium acetate, sodium diacetate, sodium phosphates, spices, sodium erythorbate, sodium nitrite, flavorings.

Palm oil freeNot veganNot vegetarian
Allergens
Pork

Additives 6

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 SLICE (32 g)
Sold in
United States
Barcode
01597931

Prices reported by shoppers

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Frequently asked questions

How many calories are in Luncheon loaf?

Luncheon loaf contains 219 kcal per 100 g and about 70 kcal per serving (1 SLICE (32 g)).

How much sugar is in Luncheon loaf?

Luncheon loaf has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Luncheon loaf healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Luncheon loaf vegan?

Based on its ingredient list, it is not vegan.

What allergens does Luncheon loaf contain?

According to the label data it contains: Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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