Nutrition report ready

Lunch mate deli style honey smoked turkey breast

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 4

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Lunch mate deli style honey smoked turkey breast

in Prepared meats Barcode 0041498216498
Poor nutritional quality
Ultra-processed food

Lunch mate deli style honey smoked turkey breast provides 89 kcal per 100 g, with 5.4 g of sugars and 16.1 g of protein. That is 191% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.9 g · Low
Sugars
5.4 g · Moderate
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 6 SLICES (56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 89 kcal 50 kcal 250 −64%
Total fat 1.8 g 1 g 1% 17.1 −90%
Saturated fat 0.9 g 0.5 g 3% 6.9 −87%
Carbohydrates 7.1 g 4 g 1% 3.4 +107%
Total sugars 5.4 g 3 g 1.8 +191%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 16.1 g 9 g 18% 21.5 −25%
Salt 2.3 g 1.3 g 2.7 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6262 Prepared meats products on Foodmetria.

Nutrition claims check

Claims its numbers support

High protein
72% of calories from protein (EU: at least 20% of calories from protein)
Low fat
1.8 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0.9 g per 100 g, 9% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other prepared meats

Calories lower 4%
Sugars higher 9%
Salt higher 48%
Saturated fat lower 22%
Protein top 74%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Turkey breast, turkey broth, honey. less than 2% of: sea salt, dextrose, modified food starch, vinegar*, sodium phosphate, carrageenan, natural flavoring, cultured celery powder.

Palm oil freeNot veganNot vegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
6 SLICES (56 g)
Sold in
United States
Barcode
0041498216498

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lunch mate deli style honey smoked turkey breast?

Lunch mate deli style honey smoked turkey breast contains 89 kcal per 100 g and about 50 kcal per serving (6 SLICES (56 g)).

How much sugar is in Lunch mate deli style honey smoked turkey breast?

Lunch mate deli style honey smoked turkey breast has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Lunch mate deli style honey smoked turkey breast healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lunch mate deli style honey smoked turkey breast vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 25, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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