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Lumache
Lumache by Foggy Mountain Pasta provides 310 kcal per 100 g, with 1.7 g of sugars and 12.1 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Durum wheat pasta category and comes in a 12 oz (340g) pack. Contains: eggs, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup dry (58g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 310 kcal | 180 kcal | 347 −11% | |
| Total fat | 3.5 g | 2 g | 3% | 1.7 +107% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 58.6 g | 34 g | 12% | 69.4 −16% |
| Total sugars | 1.7 g | 1 g | 3 −43% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 5.2 g | 3 g | 11% | 3.5 +46% |
| Protein | 12.1 g | 7 g | 14% | 12.5 |
| Salt | 0.1 g | 0 g | 0.1 +14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2245 Durum wheat pasta products on Foodmetria.
Compared with other durum wheat pasta
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic Semolina Weat Flour, Flour (White Wheat, Soft Red Wheat, Rye) Eggs, Water.
- Allergens
- EggsGluten
- May contain traces
- MilkNutsPeanuts
Product details
- Quantity
- 12 oz (340g)
- Serving size
- 1 cup dry (58g)
- Sold in
- United States
- Barcode
- 0860008521316
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lumache?
Lumache contains 310 kcal per 100 g and about 180 kcal per serving (1 cup dry (58g)).
How much sugar is in Lumache?
Lumache has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lumache healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lumache vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lumache contain?
According to the label data it contains: Eggs, Gluten. It may also contain traces of milk, nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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