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Lufties
Lufties by Pom-Bär provides 426 kcal per 100 g, with 3.1 g of sugars and 6.9 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Salty snacks category and comes in a 75 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 426 kcal | 440 |
| Total fat | 12 g | 21.3 −44% |
| Saturated fat | 1.2 g | 4.9 −76% |
| Carbohydrates | 71 g | 49.1 +45% |
| Total sugars | 3.1 g | 4.6 −33% |
| Added sugars | 0 g | 1.9 −100% |
| Dietary fiber | 3.1 g | 4.7 −34% |
| Protein | 6.9 g | 11.4 −39% |
| Salt | 1.3 g | 2 −35% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2265 Salty snacks products on Foodmetria.
Compared with other salty snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Maisgrieß 87%, Sonnenblumenöl, Speisesalz, Kann Spuren von GLUTEN enthalten,
- May contain traces
- Gluten
Product details
- Quantity
- 75 g
- Labels & certifications
- No flavors
- Sold in
- France
- Barcode
- 4000522106262
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lufties?
Lufties contains 426 kcal per 100 g.
How much sugar is in Lufties?
Lufties has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lufties healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lufties vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Lufties contain?
No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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