View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Lucozade sport fruit punch
Lucozade sport fruit punch by Lucozade provides 23 kcal per 100 ml, with 0.7 g of sugars and 0 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dietary drink for sport category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 500ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 23 kcal | 117 kcal | 95 −75% | |
| Total fat | 0 g | 0 g | 0% | 0.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 1.3 g | 6.6 g | 2% | 22.5 −94% |
| Total sugars | 0.7 g | 3.7 g | 16 −95% | |
| Added sugars | 22.9 g | 114.6 g | 229% | 16.7 +38% |
| Protein | 0 g | 0 g | 0% | 1.4 −100% |
| Salt | 0 g | 0.2 g | 0.7 −95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 238 Dietary drink for sport products on Foodmetria.
Compared with other dietary drink for sport
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Glucose Syrup, Acid (Citric Acid), Acidity Regulator (Sodium Citrate), Extract of Black Carrot, Flavourings, Sweeteners (Acesulfame K, Sucralose), Vitamins (Niacin, Pantothenic Acid, B6, B12).
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 500ml
- Sold in
- United Kingdom
- Barcode
- 5054267007871
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Lucozade sport fruit punch?
Lucozade sport fruit punch contains 23 kcal per 100 ml and about 117 kcal per serving (500ml).
How much sugar is in Lucozade sport fruit punch?
Lucozade sport fruit punch has 0.7 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Lucozade sport fruit punch healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More dietary drink for sport
View all →
b NOVA 4 
c NOVA 4 
NOVA 4 
c NOVA 4 
c NOVA 4 
b More from Lucozade
View all →
NOVA 4 
NOVA 4 
d NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4