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Lübecker Marzipan Happen Rum
Lübecker Marzipan Happen Rum by Netto provides 486 kcal per 100 g, with 43.3 g of sugars and 9.3 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Marzipan category and comes in a 125 g pack. Contains: eggs, gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 486 kcal | 462 +5% |
| Total fat | 28.1 g | 23.6 +19% |
| Saturated fat | 6.7 g | 4.6 +45% |
| Carbohydrates | 44 g | 52.3 −16% |
| Total sugars | 43.3 g | 48.6 −11% |
| Added sugars | 47 g | 43.1 +9% |
| Dietary fiber | 7.1 g | 4.5 +59% |
| Protein | 9.3 g | 8.4 +11% |
| Salt | 0 g | 0 −77% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 436 Marzipan products on Foodmetria.
Compared with other marzipan
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Zucker, 35% Mandeln gemahlen, Kakaomasse¹, Wasser, 2 % Jamaica Rum, Kakaobutter¹, Emulgator: Lecithine (enthält Soja); Feuchthaltemittel: Invertase. ¹Rainforest Alliance-zertifiziert. Das Produkt kann Spuren von Haselnüssen, Walnüssen, Pistazien, Weizen, Gerste, Milcherzeugnissen und Hühnerei enthalten.
- Allergens
- EggsGlutenNuts
- May contain traces
- EggsGlutenMilkNuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 125 g
- Labels & certifications
- PGIRainforest Alliance
- Sold in
- Germany
- Barcode
- 4316268398398
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lübecker Marzipan Happen Rum?
Lübecker Marzipan Happen Rum contains 486 kcal per 100 g.
How much sugar is in Lübecker Marzipan Happen Rum?
Lübecker Marzipan Happen Rum has 43.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Lübecker Marzipan Happen Rum healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Lübecker Marzipan Happen Rum contain?
According to the label data it contains: Eggs, Gluten, Nuts. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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