Top 10 · Updated October 2026

Lowest-Calorie Marzipan

The 10 lightest marzipan products on this list range from 132 to 398 kcal per 100 g. The marzipan with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 410 marzipan with complete data.

  1. 1 Mazapan de Soto sin azucares

    Mazapan de Soto sin azucares

    Eroski
    a 132 kcal 0 g sugar 3.7 g protein 8.3 g fat
  2. 2 Mazapan

    Mazapan

    Delaviuda
    c 150 kcal 14 g sugar 3 g protein 8 g fat
  3. 3 Marsipankake

    Marsipankake

    Mesterbakeren · 900g
    e NOVA 4 321 kcal 29 g sugar 3.7 g protein 18 g fat
  4. 4 Marzipan

    Marzipan

    Sukrin · 200 g
    a NOVA 4 329 kcal 3 g sugar 9.6 g protein 24 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Pan de Cádiz

    Pan de Cádiz

    Delaviuda
    c 349 kcal 10 g sugar 7.6 g protein 17.7 g fat
  6. 6 Abbaye De Barroux - Pâte D'amande Au Mie

    Abbaye De Barroux - Pâte D'amande Au Mie

    · 200 g
    b 377 kcal 0 g sugar 8.5 g protein 18.4 g fat
  7. 7 Christollen massepain

    Christollen massepain

    e 382 kcal 35.8 g sugar 6.4 g protein 13.4 g fat
  8. 8 Figuritas de mazapan

    Figuritas de mazapan

    d 383 kcal 0 g sugar 0 g protein 26.5 g fat
  9. 9 Mazapanes de soto sin azúcar

    Mazapanes de soto sin azúcar

    El Avion
    b 397 kcal 1.5 g sugar 11 g protein 25 g fat
  10. 10 Mazapan de Soto

    Mazapan de Soto

    · 310 g
    e 398 kcal 45.7 g sugar 8.3 g protein 9.7 g fat

How we built this list

We ranked all published marzipan on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More marzipan rankings

Healthiest Marzipan by Nutri-ScoreHighest-Protein MarzipanLeast Processed MarzipanBest Low-Sugar Marzipan All marzipan