Lowfat Caramel Dip

by Lighthouse 16 oz in Groceries Barcode 0077661111567
Poor nutritional quality
Ultra-processed food

Lowfat Caramel Dip by Lighthouse provides 278 kcal per 100 g, with 33.3 g of sugars and 2.8 g of protein. That is 239% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 16 oz pack. Contains: milk.

Nutrient levels per 100 g

Fat
5.6 g · Moderate
Saturated fat
5.6 g · High
Sugars
33.3 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (36 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 278 kcal 100 kcal 194 +43%
Total fat 5.6 g 2 g 3% 12.8 −57%
Saturated fat 5.6 g 2 g 10% 2.4 +129%
Carbohydrates 63.9 g 23 g 8% 16.1 +296%
Total sugars 33.3 g 12 g 9.8 +239%
Added sugarsUSDA 33.3 g 12 g 24% 4.8 +596%
Dietary fiber 8.3 g 3 g 11% 2.4 +249%
Protein 2.8 g 1 g 2% 2.8
Salt 0.6 g 0.2 g 5.9 −90%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other groceries

Calories higher 26%
Sugars higher 8%
Salt lower 20%
Saturated fat higher 15%
Protein top 30%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

High fructose corn syrup, corn syrup, water, polydextrose, maltodextrin, hydrogenated coconut oil, sugar, skim milk powder, modified corn starch, salt, natural and artificial flavors, disodium phosphate, potassium sorbate (to protect quality), sodium alginate.

Palm oil freeNot vegan
Allergens
Milk

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
16 oz
Serving size
2 Tbsp (36 g)
Sold in
United States
Barcode
0077661111567

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lowfat Caramel Dip?

Lowfat Caramel Dip contains 278 kcal per 100 g and about 100 kcal per serving (2 Tbsp (36 g)).

How much sugar is in Lowfat Caramel Dip?

Lowfat Caramel Dip has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Lowfat Caramel Dip healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lowfat Caramel Dip vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lowfat Caramel Dip contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 9, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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