Low fat yogurt smoothie
Low fat yogurt smoothie by Alpina provides 63 kcal per 100 g, with 8.7 g of sugars and 3.4 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 7 oza (207 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 63 kcal | 130 kcal | 89 −29% | |
| Total fat | 1 g | 2 g | 3% | 2.8 −65% |
| Saturated fat | 0.7 g | 1.5 g | 8% | 1.7 −58% |
| Carbohydrates | 9.7 g | 20 g | 7% | 11.2 −13% |
| Total sugars | 8.7 g | 18 g | 9.4 −7% | |
| Added sugars | 4.4 g | 9 g | 18% | 5.5 −21% |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 3.4 g | 7 g | 14% | 4.8 −29% |
| Salt | 0.1 g | 0.2 g | 0.2 −20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12472 Yogurts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasteurized low fat grade a milk, cane sugar, modified food starch, nonfat dry milk, mango puree, natural mango flavor, tumeric extract (color); annatto (color), stevia, live active cultures.
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 7 oza (207 g)
- Sold in
- United States
- Barcode
- 0083322019127
Prices reported by shoppers
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Frequently asked questions
How many calories are in Low fat yogurt smoothie?
Low fat yogurt smoothie contains 63 kcal per 100 g and about 130 kcal per serving (7 oza (207 g)).
How much sugar is in Low fat yogurt smoothie?
Low fat yogurt smoothie has 8.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Low fat yogurt smoothie healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Low fat yogurt smoothie vegan?
Based on its ingredient list, it is not vegan.
What allergens does Low fat yogurt smoothie contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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