Low Fat Yogurt

by Shoprite 227 g in Low-fat yogurts Barcode 0041190450374
Very good nutritional quality
Processed food

Low Fat Yogurt by Shoprite provides 27 kcal per 100 g, with 2.9 g of sugars and 2.3 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Low-fat yogurts category and comes in a 227 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.4 g · Low
Sugars
2.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 227g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 27 kcal 61 kcal 65 −59%
Total fat 0.6 g 1.3 g 2% 0.9 −34%
Saturated fat 0.4 g 0.9 g 5% 0.5 −26%
Carbohydrates 3.1 g 7.1 g 3% 9.5 −67%
Total sugars 2.9 g 6.6 g 8.3 −65%
Dietary fiber 0 g 0 g 0% 0.6 −100%
Protein 2.3 g 5.3 g 11% 4.7 −50%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 650 Low-fat yogurts products on Foodmetria.

Compared with other low-fat yogurts

Calories lower 1%
Sugars lower 2%
Salt lower 1%
Saturated fat higher 45%
Protein top 97%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CULTURED PASTEURIZED GRADE A LOWFAT MILK AND NONFAT MILK SOLIDS. CONTAINS ACTIVE YOGURT CULTURES INCLUDING L. BULGARICUS, S. THERMOPHILUS, BIFIDOBACTERIUM BB-12, L. ACIDOPHILUS AND L. CASEI.

Not vegan
Allergens
Milk

Product details

Quantity
227 g
Serving size
227g
Sold in
United States
Barcode
0041190450374

Prices reported by shoppers

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Frequently asked questions

How many calories are in Low Fat Yogurt?

Low Fat Yogurt contains 27 kcal per 100 g and about 61 kcal per serving (227g).

How much sugar is in Low Fat Yogurt?

Low Fat Yogurt has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Low Fat Yogurt healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Low Fat Yogurt vegan?

Based on its ingredient list, it is not vegan.

What allergens does Low Fat Yogurt contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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