Low fat natural yogurt

by Sainsbury's in Low-fat yogurts Barcode 01680157
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Low fat natural yogurt by Sainsbury's provides 62 kcal per 100 g, with 7.1 g of sugars and 5.6 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Low-fat yogurts category.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.8 g · Low
Sugars
7.1 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 62 kcal 65 −5%
Total fat 1.2 g 0.9 +37%
Saturated fat 0.8 g 0.5 +51%
Carbohydrates 7.1 g 9.5 −25%
Total sugars 7.1 g 8.3 −15%
Protein 5.6 g 4.7 +19%
Salt 0.2 g 0.1 +9%

Category average across 649 Low-fat yogurts products on Foodmetria.

Compared with other low-fat yogurts

Calories higher 44%
Sugars higher 41%
Salt higher 39%
Saturated fat higher 31%
Protein top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France, United Kingdom
Barcode
01680157

Prices reported by shoppers

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Frequently asked questions

How many calories are in Low fat natural yogurt?

Low fat natural yogurt contains 62 kcal per 100 g.

How much sugar is in Low fat natural yogurt?

Low fat natural yogurt has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Low fat natural yogurt healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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