Low Fat Milk

Average nutritional quality
Ultra-processed food

Low Fat Milk by Cooperative Regions Of Organic Producer Pools provides 62 kcal per 100 g, with 9.6 g of sugars and 3.3 g of protein. That is 67% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Skimmed milks category.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.6 g · Low
Sugars
9.6 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 8 oza (240 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 62 kcal 149 kcal 47 +33%
Total fat 1 g 2.5 g 3% 0.9 +14%
Saturated fat 0.6 g 1.5 g 8% 0.5 +15%
Carbohydrates 10.8 g 26 g 9% 5.9 +84%
Total sugars 9.6 g 23 g 5.7 +67%
Dietary fiber 0.8 g 1.9 g 7% 0 +1751%
Protein 3.3 g 8 g 16% 3.8 −11%
Salt 0.1 g 0.3 g 0.1 −6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 691 Skimmed milks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other skimmed milks

Calories higher 5%
Sugars higher 4%
Salt lower 47%
Saturated fat higher 32%
Protein top 71%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic grade a lowfat milk, organic fair trade unrefined cane sugar, organic fair trade vanilla flavor, organic inulin, vitamin a palmitate, vitamin d3.

Palm oil free

Product details

Serving size
8 oza (240 g)
Sold in
United States
Barcode
0093966002690

Prices reported by shoppers

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Frequently asked questions

How many calories are in Low Fat Milk?

Low Fat Milk contains 62 kcal per 100 g and about 149 kcal per serving (8 oza (240 g)).

How much sugar is in Low Fat Milk?

Low Fat Milk has 9.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Low Fat Milk healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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