Low Fat Maple Yogurt
Low Fat Maple Yogurt by Seven Stars Farm provides 65 kcal per 100 g, with 9.8 g of sugars and 2.9 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Yogurts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (245 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 65 kcal | 159 kcal | 89 −27% | |
| Total fat | 0.6 g | 1.5 g | 2% | 2.8 −78% |
| Saturated fat | 0.4 g | 1 g | 5% | 1.7 −76% |
| Carbohydrates | 11.8 g | 29 g | 11% | 11.2 +6% |
| Total sugars | 9.8 g | 24 g | 9.4 | |
| Added sugars | 20 g | 49 g | 98% | 5.5 +263% |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 2.9 g | 7 g | 14% | 4.8 −40% |
| Salt | 0.1 g | 0.3 g | 0.2 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12495 Yogurts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 18% of calories from protein (EU: at least 12% of calories from protein)
- Low fat
- 0.6 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0.4 g per 100 g, 6% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Low sodium
- 52 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Grade a pasteurized organic 1% milk, organic maple syrup, l. acidophilus, bifidus and living yogurt cultures.
Product details
- Serving size
- 1 cup (245 g)
- Labels & certifications
- OrganicNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0054319000060
Prices reported by shoppers
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Frequently asked questions
How many calories are in Low Fat Maple Yogurt?
Low Fat Maple Yogurt contains 65 kcal per 100 g and about 159 kcal per serving (1 cup (245 g)).
How much sugar is in Low Fat Maple Yogurt?
Low Fat Maple Yogurt has 9.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Low Fat Maple Yogurt healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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