Low-Fat Greek Yogurt
Low-Fat Greek Yogurt by Goodfoods provides 99 kcal per 100 g, with 2.8 g of sugars and 2.8 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 1/2 onz (71 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 99 kcal | 70 kcal | 194 −49% | |
| Total fat | 7 g | 5 g | 6% | 12.8 −45% |
| Saturated fat | 1.4 g | 1 g | 5% | 2.4 −42% |
| Carbohydrates | 8.5 g | 6 g | 2% | 16.1 −48% |
| Total sugars | 2.8 g | 2 g | 9.8 −71% | |
| Added sugars | 0 g | 0 g | 0% | 4.8 −100% |
| Dietary fiber | 2.8 g | 2 g | 7% | 2.4 +17% |
| Protein | 2.8 g | 2 g | 4% | 2.8 |
| Salt | 0.9 g | 0.6 g | 5.9 −85% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hass avocados, rbst-free low-fat greek yogurt (pasteurized grade a skim milk, cream, milk protein concentrate, pectin, enzymes, active yogurt cultures), tomatoes (tomatoes, tomato juice, salt, citric acid, calcium chloride), red onions, lime juice, cilantro, sea salt, jalapeno peppers, garlic, black pepper.
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 1/2 onz (71 g)
- Sold in
- United States
- Barcode
- 0736798901891
Prices reported by shoppers
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Frequently asked questions
How many calories are in Low-Fat Greek Yogurt?
Low-Fat Greek Yogurt contains 99 kcal per 100 g and about 70 kcal per serving (2 1/2 onz (71 g)).
How much sugar is in Low-Fat Greek Yogurt?
Low-Fat Greek Yogurt has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Low-Fat Greek Yogurt healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Low-Fat Greek Yogurt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Low-Fat Greek Yogurt contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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