Chunky Guacamole

by Goodfoods in Groceries Barcode 0736798901853
Very good nutritional quality
Processed food

Chunky Guacamole by Goodfoods provides 113 kcal per 100 g, with 1.4 g of sugars and 1.4 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Groceries category.

Nutrient levels per 100 g

Fat
9.9 g · Moderate
Saturated fat
1.4 g · Low
Sugars
1.4 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 1/2 onz (71 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 113 kcal 80 kcal 194 −42%
Total fat 9.9 g 7 g 9% 12.8 −23%
Saturated fat 1.4 g 1 g 5% 2.4 −42%
Carbohydrates 8.5 g 6 g 2% 16.1 −48%
Total sugars 1.4 g 1 g 9.8 −86%
Dietary fiber 5.6 g 4 g 14% 2.4 +134%
Protein 1.4 g 1 g 2% 2.8 −50%
Salt 1.2 g 0.8 g 5.9 −80%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other groceries

Calories lower 45%
Sugars lower 27%
Salt lower 39%
Saturated fat higher 36%
Protein top 45%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Hass avocados, tomatoes (tomatoes, tomato juice, salt, calcium chloride, citric acid), red onions, onions, cilantro, lime juice, sea salt, jalapeno peppers, garlic.

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 1/2 onz (71 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0736798901853

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chunky Guacamole?

Chunky Guacamole contains 113 kcal per 100 g and about 80 kcal per serving (2 1/2 onz (71 g)).

How much sugar is in Chunky Guacamole?

Chunky Guacamole has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chunky Guacamole healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chunky Guacamole vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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