Low Fat Clusters & Flakes, Wild Berry

by Peace Cereal Barcode 2073272104446
Not enough data to compute
Ultra-processed food

Low Fat Clusters & Flakes, Wild Berry by Peace Cereal provides 400 kcal per 100 g, with 12.7 g of sugars and 9.1 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten.

Nutrient levels per 100 g

Fat
5.5 g · Moderate
Saturated fat
0 g · Low
Sugars
12.7 g · Moderate
Salt
1.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 55 g (1 cup)

Nutrient Per 100 g Per serving% DV*
Calories 400 kcal 220 kcal
Total fat 5.5 g 3 g 4%
Saturated fat 0 g 0 g 0%
Carbohydrates 80 g 44 g 16%
Total sugars 12.7 g 7 g
Dietary fiber 5.5 g 3 g 11%
Protein 9.1 g 5 g 10%
Salt 1.5 g 0.8 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Ingredients

Corn flour, whole rolled oats, milled cane sugar, barley malt syrup, vegetable oil (canola and/or safflower and/or sunflower oil), rice flour, salt, whole oat flour, brown rice syrup, freeze dried blueberries, freeze dried boysenberries, freeze dried raspberries, freeze dried strawberries, tapioca syrup, natural flavor, cinnamon bark, annatto (for color), turmeric (for color), purple carrot juice (for color).

Palm oil free
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
55 g (1 cup)
Sold in
United States
Barcode
2073272104446

Prices reported by shoppers

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Frequently asked questions

How many calories are in Low Fat Clusters & Flakes, Wild Berry?

Low Fat Clusters & Flakes, Wild Berry contains 400 kcal per 100 g and about 220 kcal per serving (55 g (1 cup)).

How much sugar is in Low Fat Clusters & Flakes, Wild Berry?

Low Fat Clusters & Flakes, Wild Berry has 12.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Low Fat Clusters & Flakes, Wild Berry healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Low Fat Clusters & Flakes, Wild Berry contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2017. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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