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Low Fat Chocolate Milk
Low Fat Chocolate Milk by H-E-B provides 75 kcal per 100 ml, with 12.1 g of sugars and 3.8 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Chocolate milks category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 75 kcal | 80 −6% |
| Total fat | 1 g | 2.2 −53% |
| Saturated fat | 0.6 g | 1.3 −53% |
| Carbohydrates | 12.5 g | 11.1 +13% |
| Total sugars | 12.1 g | 10.4 +16% |
| Protein | 3.8 g | 3.6 |
| Salt | 0.1 g | 0.2 −43% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 967 Chocolate milks products on Foodmetria.
Nutrition claims check
Claims on the package
1 g fat per 100 ml; the EU rule requires no more than 1.5 g per 100 ml.
Other claims its numbers support
- High protein
- 20% of calories from protein (EU: at least 20% of calories from protein)
- Low saturated fat
- 0.6 g per 100 ml, 8% of calories (EU: no more than 0.8 g per 100 ml and 10% of calories)
- Low sodium
- 52 mg sodium per 100 ml (EU: no more than 120 mg per 100 ml)
Checked against the per-100 ml thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other chocolate milks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- Low or no fatLow fat
- Sold in
- United States
- Barcode
- 0041220631872
Prices reported by shoppers
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Frequently asked questions
How many calories are in Low Fat Chocolate Milk?
Low Fat Chocolate Milk contains 75 kcal per 100 ml.
How much sugar is in Low Fat Chocolate Milk?
Low Fat Chocolate Milk has 12.1 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Low Fat Chocolate Milk healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Does Low Fat Chocolate Milk meet the “Low fat” claim?
Yes, by EU rules: 1 g fat per 100 ml, while the EU requires no more than 1.5 g per 100 ml. US labels follow FDA rules, which are based on serving size and can differ.
Source: Open Food Facts (ODbL). Last updated April 9, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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