Low-Carb Lifestyle Chile Verde 2 Egg Bites

by Higher Harvest by H-E-B 4.6 oz in Free-range chicken eggs Barcode 0041220306558
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Low-Carb Lifestyle Chile Verde 2 Egg Bites by Higher Harvest by H-E-B provides 192 kcal per 100 g, with 1.5 g of sugars and 12.3 g of protein. That is 334% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Free-range chicken eggs category and comes in a 4.6 oz pack. Contains: eggs, milk.

Nutrient levels per 100 g

Fat
14.6 g · Moderate
Saturated fat
7.7 g · High
Sugars
1.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 130g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 192 kcal 250 kcal 140 +38%
Total fat 14.6 g 19 g 24% 9.8 +50%
Saturated fat 7.7 g 10 g 50% 2.7 +186%
Carbohydrates 3.9 g 5 g 2% 0.6 +510%
Total sugars 1.5 g 2 g 0.4 +334%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0.8 g 1 g 4% 0.2 +292%
Protein 12.3 g 16 g 32% 12.4
Salt 0.8 g 1 g 0.4 +90%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 774 Free-range chicken eggs products on Foodmetria.

Compared with other free-range chicken eggs

Calories higher 2%
Sugars higher 1%
Salt higher 8%
Saturated fat higher 1%
Protein top 73%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Egg, cottage cheese (cultured pasteurized nonfat milk, pasteurized milk, pasteurized cream, sea salt, stabilizer [nonfat milk, locust bean gum, agar]), Monterey Jack cheese (pasteurized milk, cheese culture, salt, enzymes [microbial]), cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes [microbial]), green poblano peppers, jalapeño peppers, unsalted butter, black beans (black beans, water, salt, calcium chloride), cilantro, onion, sea salt, granulated garlic, spices, cayenne chile.

Palm oil freeNot vegan
Allergens
EggsMilk

Additives 3

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4.6 oz
Serving size
130g
Labels & certifications
No gluten
Sold in
United States
Barcode
0041220306558

Prices reported by shoppers

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Frequently asked questions

How many calories are in Low-Carb Lifestyle Chile Verde 2 Egg Bites?

Low-Carb Lifestyle Chile Verde 2 Egg Bites contains 192 kcal per 100 g and about 250 kcal per serving (130g).

How much sugar is in Low-Carb Lifestyle Chile Verde 2 Egg Bites?

Low-Carb Lifestyle Chile Verde 2 Egg Bites has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Low-Carb Lifestyle Chile Verde 2 Egg Bites healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Low-Carb Lifestyle Chile Verde 2 Egg Bites vegan?

Based on its ingredient list, it is not vegan.

What allergens does Low-Carb Lifestyle Chile Verde 2 Egg Bites contain?

According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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