Lou's Gourmet Sweets, Nutty Raisin Oatmeal
Lou's Gourmet Sweets, Nutty Raisin Oatmeal by Brittany Records provides 372 kcal per 100 g, with 25.6 g of sugars and 7 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: banana, eggs, gluten, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 1/2 onz (43 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 372 kcal | 160 kcal | 457 −19% | |
| Total fat | 14 g | 6 g | 8% | 20.3 −31% |
| Saturated fat | 5.8 g | 2.5 g | 13% | 8.8 −34% |
| Carbohydrates | 53.5 g | 23 g | 8% | 64 −16% |
| Total sugars | 25.6 g | 11 g | 28.6 −10% | |
| Dietary fiber | 4.7 g | 2 g | 7% | 3.5 +35% |
| Protein | 7 g | 3 g | 6% | 6.8 |
| Salt | 0.4 g | 0.2 g | 0.7 −49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23243 Biscuits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oats, sugar, wheat flour, (wheat flour, malted barley flour, niacin, thiamin mononitrate, riboflavin, folic acid), butter, raisin, banana, walnut, water, eggs, whole fresh free range, coconut, honey, brown sugar, moisturlok (fruit juice, natural grain dextrin), vanilla extract, salt, baking powder (leaving), cinnamon.
- Allergens
- BananaEggsGlutenMilkNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 1/2 onz (43 g)
- Sold in
- United States
- Barcode
- 0705105686370
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lou's Gourmet Sweets, Nutty Raisin Oatmeal?
Lou's Gourmet Sweets, Nutty Raisin Oatmeal contains 372 kcal per 100 g and about 160 kcal per serving (1 1/2 onz (43 g)).
How much sugar is in Lou's Gourmet Sweets, Nutty Raisin Oatmeal?
Lou's Gourmet Sweets, Nutty Raisin Oatmeal has 25.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Lou's Gourmet Sweets, Nutty Raisin Oatmeal healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lou's Gourmet Sweets, Nutty Raisin Oatmeal vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lou's Gourmet Sweets, Nutty Raisin Oatmeal contain?
According to the label data it contains: Banana, Eggs, Gluten, Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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