Long lasting energy bar

by Powerbar in Snacks Barcode 0097421240306
Poor nutritional quality
Ultra-processed food

Long lasting energy bar by Powerbar provides 467 kcal per 100 g, with 20 g of sugars and 20 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk, nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
22.2 g · High
Saturated fat
2.2 g · Moderate
Sugars
20 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1.58 onz (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 467 kcal 210 kcal 453
Total fat 22.2 g 10 g 13% 25.3 −12%
Saturated fat 2.2 g 1 g 5% 6.8 −67%
Carbohydrates 46.7 g 21 g 8% 48.9
Total sugars 20 g 9 g 18.7 +7%
Dietary fiber 4.4 g 2 g 7% 6.7 −35%
Protein 20 g 9 g 18% 13.3 +50%
Salt 1.2 g 0.5 g 1.1 +8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 48%
Sugars higher 38%
Salt higher 35%
Saturated fat lower 28%
Protein top 23%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dry roasted almonds and peanuts, high maltose brown rice syrup, soy crisps (soy protein isolate, tapioca starch, salt), rice crisps (rice bran, rice flour, rosemary extract), whole oats (contains wheat), cane invert syrup, high oleic canola oil, dried fruit blend (sugar, strawberries, cranberries), and less than 2% of: vegetable glycerin, oligofructose (from chicory root), calcium phosphate, salt, soy lecithin, potassium phosphate, nonfat milk, ascorbic acid (vitamin c), citric acid, natural flavor, strawberry juice concentrate, ferrous fumarate (iron), cranberry juice concentrate, pyridoxine hydrochloride (vitamin b6), thiamin hydrochloride (vitamin b1), riboflavin (vitamin b2).

Palm oil freeNot vegan
Allergens
GlutenMilkNutsPeanutsSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1.58 onz (45 g)
Sold in
United States
Barcode
0097421240306

Prices reported by shoppers

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Frequently asked questions

How many calories are in Long lasting energy bar?

Long lasting energy bar contains 467 kcal per 100 g and about 210 kcal per serving (1.58 onz (45 g)).

How much sugar is in Long lasting energy bar?

Long lasting energy bar has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Long lasting energy bar healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Long lasting energy bar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Long lasting energy bar contain?

According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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