Long John Silver's, 1 Baja Fish Taco

by Long John Silver's 175 g in Sandwiches Barcode 5763078642693816
Average nutritional quality

Long John Silver's, 1 Baja Fish Taco by Long John Silver's provides 130 kcal per 100 g, with 2.3 g of sugars and 4 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sandwiches category and comes in a 175 g pack.

Nutrient levels per 100 g

Fat
6.9 g · Moderate
Saturated fat
1.1 g · Low
Sugars
2.3 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 175g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 130 kcal 228 kcal 284 −54%
Total fat 6.9 g 12 g 15% 15.6 −56%
Saturated fat 1.1 g 2 g 10% 5.2 −78%
Carbohydrates 13.1 g 22.9 g 8% 25.4 −48%
Total sugars 2.3 g 4 g 3.9 −41%
Dietary fiber 1.1 g 2 g 7% 1.9 −41%
Protein 4 g 7 g 14% 15.5 −74%
Salt 1.1 g 1.8 g 2 −46%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.

Compared with other sandwiches

Calories lower 23%
Sugars lower 50%
Salt lower 36%
Saturated fat lower 23%
Protein top 85%
Fiber top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
175 g
Serving size
175g
Sold in
United States
Barcode
5763078642693816

Prices reported by shoppers

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Frequently asked questions

How many calories are in Long John Silver's, 1 Baja Fish Taco?

Long John Silver's, 1 Baja Fish Taco contains 130 kcal per 100 g and about 228 kcal per serving (175g).

How much sugar is in Long John Silver's, 1 Baja Fish Taco?

Long John Silver's, 1 Baja Fish Taco has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Long John Silver's, 1 Baja Fish Taco healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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